I have been going to Brady for about 2 yrs. He knows his stuff! He does training full time and has a great passion to help his client achieve their goals. It’s not machines and weights with him, he has you work a lot with using your own body weight and can easily do at home as well. He has experience with nutrition and can help answer some questions regarding reaching your goals. Brady keeps it interesting even if its a day you are dreading. When you finish you feel good about yourself. ~ Kathy O.