Fitness is a mindset. Set your health to it!
Dedicated to those who struggle daily with physical and emotional health.
I’m ACTION certified personal trainer, CPR certified from American Heart Association Heart Saver First Aid CPR AED program, and hold a Bachelors Degree in Health and Kinesiology from University of Houston.
I’m professionally insured with Fitness & Wellness Insurance through Philadelphia Insurance Companies.
I combine high-intensity aerobics and resistance training targeting fat loss, building muscle, and strengthening the heart.
I enjoy working with clients of all ages and levels of physical condition.
Call me for a consultation 713-826-8372