I first started training with Brady in 2013. I immediately noticed improved muscle tone, higher energy, and reduced stress. Brady asks questions about your fitness goals, provides valuable feedback and tailors a workout that helps you reach those goals. Since working out with Brady, I’ve made permanent life changes that have improved my health and well-being. He’s thoughtful, engaging and …
Mary K.
I’m 63 and have been working with Brady for about two months. When I started I could barely move, much less get up and down off the floor. I had suffered a fall a few months before, and I was dependent on pain medication to sleep or even sit up during the day. Now I am not only able to …
